Weigh In record (no journal entry) for 18 October 2017
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82.9 kg
Lost so far: 11.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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292 kcal
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Fat: 7.01g | Prot: 10.82g | Carbs: 46.08g.
Breakfast: Pão Francês. Lunch: Cafezinho, Ovo Cozido. more...
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Losing 0.1 kg a Week
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deise longaray's Weight History
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