brvsa's Journal, 18 Oct 17


View Diet Calendar, 18 October 2017:
1207 kcal Fat: 94.43g | Prot: 71.81g | Carbs: 14.52g.   Lunch: Aurora Linguiça Toscana, Torresmo, Tomates, Palmito, Alface, Picanha. Dinner: Bacon. Snacks/Other: Jussara Creme de Leite. more...
3758 kcal Exercise: Treadmill - 15 minutes, Gym - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 6 hours, Driving - 1 hour, Sitting - 3 hours. more...

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