Samanta Rodrigues's Journal, 18 Oct 17


View Diet Calendar, 18 October 2017:
548 kcal Fat: 22.45g | Prot: 68.65g | Carbs: 17.45g.   Lunch: Chuleta Bovina, Carne do Peito de Frango (Assado, Cozido), Cenouras, Repolho Verde. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Snacks/Other: Café com Leite Desnatado. more...

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Samanta Rodrigues's Weight History


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