Weigh In record (no journal entry) for 19 October 2017
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1353 kcal
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Fat: 50.56g | Prot: 45.64g | Carbs: 177.67g.
Breakfast: Tropicana Orange sans Pulpe, La Brioche Dorée Mini Pain au Chocolat, La Brioche Dorée Mini Pain au Chocolat, Monoprix Gâteau au Fromage Blanc Frais, Tassimo Café au Lait. Dinner: BN Mini BN , Tassimo Café au Lait, Senoble Ile Flottante, Côté Table Mini Gratin Choux Fleurs, Picard Poêlée aux Pointes d'asperges Vertes, aux Cèpes et aux Morilles , Guacamole, Coraya Petits Coraya. Snacks/Other: Fraises, Framboises, Mûres. more...
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2279 kcal
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Exercise:
Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Lea15092010's Weight History
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