Andri Lando's Journal, 19 Oct 17

td pagi saya timbang 93kg ,, sekarang sore ditimbang lagi 90kg ,,, wahhgh eror nih timbangan .. bikin saya ge'er aja

View Diet Calendar, 19 October 2017:
999 kcal Fat: 22.39g | Prot: 23.84g | Carbs: 174.34g.   Breakfast: Gery Saluut Malkist, Jus Tomat dan Sayuran (Sodium Rendah). Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jus Tomat dan Sayuran (Sodium Rendah). more...
1287 kcal Exercise: Google Fit - 24 hours. more...

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Andri Lando's Weight History


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