Weigh In record (no journal entry) for 19 October 2017
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100 kg
Lost so far: 3.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1334 kcal
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Fat: 35.51g | Prot: 70.48g | Carbs: 190.68g.
Breakfast: Nestlé Leite Ninho, Banana Prata, Akio Tapioca (Goma de Mandioca Hidratada), Ovo (Inteiro). Lunch: Ovo Cozido, Feijão Preto Cozido. Snacks/Other: Banha de Porco, Mamão Papaia. more...
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Gaining 0.2 kg a Week
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Gislaine55's Weight History
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