gerlach1's Journal, 20 Oct 17

Guten morgen,

Ab auf die Arbeit 💪

View Diet Calendar, 20 October 2017:
2473 kcal Fat: 198.38g | Prot: 154.82g | Carbs: 17.52g.   Breakfast: Schwarze Oliven, Alpro Soya Mandelmilch Ungesüßt, Aldi Emmentaler, Bifi Salami , Aldi Bio Kokosöl, Espresso, Ei. Dinner: OceanSea Norwegischer Räucherlachs, Aldi Bio Kokosöl, Blumenkohlreis. Snacks/Other: ESN Designer Whey Protein - Hazelnut. more...

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