Weigh In record (no journal entry) for 20 October 2017
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56.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1486 kcal
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Fat: 64.30g | Prot: 51.90g | Carbs: 169.00g.
Breakfast: Hofgut Laugenbrezeln. Lunch: Gustoria Kartoffelsalat. Dinner: Thermomix Hähnchenbrustfilet in Pfirsichsauce. Snacks/Other: Kinder Bueno, Langnese Magnum Classic. more...
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Gaining 0.7 kg a Week
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Kajanchen's Weight History
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