Weigh In record (no journal entry) for 20 October 2017
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75 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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614 kcal
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Fat: 23.89g | Prot: 59.30g | Carbs: 42.11g.
Breakfast: Банан, Молочная Страна Творог Зерненый "Домашний". Lunch: Огурец (с Кожурой), Сыр Пармезан (Твердый), Камако Соус Индийский Чатни, Зеленый Лук, Молочная Страна Творог Зерненый "Домашний". more...
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Losing 0.7 kg a Week
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alibabaLV's Weight History
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