Weigh In record (no journal entry) for 20 October 2017
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79.8 kg
Lost so far: 5.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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599 kcal
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Fat: 11.22g | Prot: 36.89g | Carbs: 93.96g.
Breakfast: Egg White, Kirkland Signature Shredded Mozzarella Cheese, Aunt Millie's 35 Calorie Potato Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Barilla Enriched Elbow Macaroni Pasta. more...
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Gaining 0.1 kg a Week
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whocares2017's Weight History
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