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Två o 1/2 månad senare 10 kg mindre
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65 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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737 kcal
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Fat: 39.75g | Prot: 44.75g | Carbs: 46.83g.
Breakfast: Cornflakes, Arla Grekisk Yoghurt. Lunch: Pizza med Ost (36 cm, Tunn Botten), Köttfärssås, Kycklingfilé. more...
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Losing 3.5 kg a Week
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