|
View Diet Calendar, 20 October 2017:
|
1095 kcal
|
Fat: 19.19g | Prot: 30.70g | Carbs: 208.00g.
Breakfast: Tempe Goreng, Air, Quaker Quickcook Oatmeal. Lunch: Cap Cay Kuah, Tempe Goreng, Nasi Putih, Air. Dinner: SariWangi Teh Hijau, Cap Cay Kuah, Nasi Putih, Air. Snacks/Other: Air (Botol), Air, Pisang, Risoles, Bawang Putih. more...
|
|
2607 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Zumba - 1 hour and 24 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auly diana's Weight History
|