Weigh In record (no journal entry) for 20 October 2017
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72.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1205 kcal
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Fat: 34.69g | Prot: 41.24g | Carbs: 204.28g.
Breakfast: Aladino Crema de Cacahuate, Plátano, Nueces, Leche de Almendras, Avena. Lunch: Pico de Gallo, Frijoles Cocidos, Calabaza, Zuquini, Nopales. Snacks/Other: Naranjas. more...
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Losing 1.7 kg a Week
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DulceMontenegro's Weight History
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