Weigh In record (no journal entry) for 20 October 2017
|
91.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
939 kcal
|
Fat: 28.43g | Prot: 27.39g | Carbs: 148.49g.
Breakfast: Nescafé Café com Leite, Pão com Manteiga. Lunch: Seara Steak de Frango, Arroz Branco (Cozido), Repolho Verde Cozido. Snacks/Other: Pullman Mini Bolo Laranja, Banana Nanica, Melancia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paty_Crepaldi's Weight History
|