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So I went out of town on Saturday and Sunday. I went WAAAYYYY over in all areas. I think I deserved it, but am now feeling guilty and worried about weigh-in tomorrow. Also now that I've had a taste I am super hungry for junk food!
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1606 kcal
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Fat: 48.32g | Prot: 103.98g | Carbs: 184.72g.
Breakfast: yoplait light, bacon. Lunch: pretzel sandwich. Dinner: bar b q sauce, corn, grilled chicken breast. Snacks/Other: nutty bar, mcdonalds shake. more...
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2264 kcal
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Exercise:
Standing - 2 hours, Desk Work - 8 hours, Sitting - 1 hour, Driving - 30 minutes, Shopping - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 30 minutes. more...
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 Comments
Yeah, I had one of those weekends too! Today is a new day - I try to journal all my little "treats" so I have something to look at to help me deal with my cravings!
08 Mar 10 by member: megan4
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Keep checking in I find that it keeps me in check. At least I know where I am going wrong. Hang in there!
08 Mar 10 by member: SorellaBella
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MOMofTeens's Weight History
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