gerlach1's Journal, 21 Oct 17


View Diet Calendar, 21 October 2017:
2844 kcal Fat: 206.29g | Prot: 218.86g | Carbs: 28.82g.   Breakfast: Schafskäse, Aldi Emmentaler, ESN Designer Whey Protein - White Chocolate-Hazelnut, Alpro Geröstete Mandel Ungesüsst, Schwarze Oliven. Lunch: Ja! Schinkenwürfel, Eiklar, Rührei, REWE Corned Beef. Dinner: Olivenöl, Blumenkohl, Rinderhackfleisch. more...

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Frühstück 😊 
20 Oct 17 by member: gerlach1

     
 

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