Weigh In record (no journal entry) for 21 October 2017
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1560 kcal
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Fat: 60.83g | Prot: 82.36g | Carbs: 175.82g.
Breakfast: Honig, Papaya, Mangos, Ananas, Milch (Vollmilch), Homann Eiersalat mit Bacon, Aldi Serrano Schinken, Butter, Lidl Haferflockenbrötchen . Lunch: Brokkolisuppe, Gut & Günstig Natürliches Mineralwasser Medium, Lachs, Gut & Günstig Natürliches Mineralwasser Medium, Milbona Quark Traum Vanillegeschmack. Dinner: Himbeeren, Orangensaft. more...
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Gaining 0.1 kg a Week
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BirgitGru's Weight History
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