Weigh In record (no journal entry) for 21 October 2017
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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323 kcal
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Fat: 12.12g | Prot: 21.84g | Carbs: 32.78g.
Breakfast: Творог 9%, Яблоко, Haferflocken Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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irina.milchenko's Weight History
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