Weigh In record (no journal entry) for 21 October 2017
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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696 kcal
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Fat: 9.97g | Prot: 12.29g | Carbs: 145.70g.
Breakfast: LU Palmito, Jus d'Orange Fraîchement Pressé, Tassimo Café au Lait, Bjorg Céréales et Fruits Raisins Bio, Kiwi, Fraises, Fraises. Snacks/Other: Krisprolls Petits Pains Suédois Complets, Tassimo Café au Lait, Pomme, Raisins. more...
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Losing 7 kg a Week
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Lea15092010's Weight History
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