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View Diet Calendar, 21 October 2017:
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991 kcal
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Fat: 27.90g | Prot: 50.37g | Carbs: 135.01g.
Lunch: Tahu Goreng, Nasi Putih, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Dinner: Nasi Putih, Daging Bebek. Snacks/Other: Madu, Stroberi, Khong Guan Saltcheese Combociz, Ultra Milk Susu UHT Rasa Coklat. more...
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gongchit's Weight History
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