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sweh
Journal
21 Oct 17
sweh's Journal, 21 Oct 17
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Weigh In record (no journal entry) for 21 October 2017
102.5 kg
Lost so far:
10.7 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2017:
2497 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
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sweh's Weight History
View Complete History