Weigh In record (no journal entry) for 22 October 2017
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67.2 kg
Lost so far: 25.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1614 kcal
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Fat: 89.84g | Prot: 73.09g | Carbs: 128.16g.
Breakfast: Хлеб Черный, Чай, Омлет или Яичница с Колбасой, Roshen Грильяж Рошен Торт, Вода. Lunch: Свекла Вареная, Гречка Отварная, Хлеб Черный, Свежая Свининая Сосиска. Dinner: Домашний Мёд, Творог. Snacks/Other: Звенигора Сыр Добродар, Песочное Печенье, Песочное Печенье. more...
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Losing 1.4 kg a Week
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TsebroElena's Weight History
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