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View Diet Calendar, 22 October 2017:
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1340 kcal
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Fat: 59.45g | Prot: 79.38g | Carbs: 120.38g.
Breakfast: Çavdar Gevreği, Muratbey Burgu Peynir, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Salatalık (Soyulmuş), Karışık Tahıllı Ekmek, Rafadan Yumurta, Salam. Dinner: Kepekli Ekmek, Sütaş Ayran, Tavuk Baget, Mercimek Çorbası. Snacks/Other: Süt, Süt, Eti Gong. more...
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2372 kcal
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Exercise:
Exercise Machine - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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sumeyrat's Weight History
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