Weigh In record (no journal entry) for 22 October 2017
|
101.8 kg
Lost so far: 5.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
1508 kcal
|
Fat: 33.03g | Prot: 131.68g | Carbs: 187.06g.
Breakfast: Хурма, Granabella Сыр Адыгейский 12%, Белакт Творог 4%, Магнит Банан, Жареное Яйцо без Жира, Приготовленная Спаржа (Свежая). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|