Weigh In record (no journal entry) for 22 October 2017
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93.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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246 kcal
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Fat: 11.30g | Prot: 14.03g | Carbs: 17.99g.
Breakfast: Wasa Frukost, Kokt Ägg. more...
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Gaining 0.2 kg a Week
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