Weigh In record (no journal entry) for 22 October 2017
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90.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1522 kcal
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Fat: 69.98g | Prot: 34.73g | Carbs: 197.85g.
Breakfast: Coffee, Coffee, New York Bagel Onion Bagel. Dinner: Aldi Tomato Mozzarella & Basil Tart, Lettuce Salad with Assorted Vegetables, Avocados. Snacks/Other: Total Greek Yoghurt, Tesco Mango Chunks, Rowse Acacia Honey, Walkers Quavers, Aldi Lemon & Lime Water. more...
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Gaining 0.5 kg a Week
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Maxine Downs's Weight History
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