Weigh In record (no journal entry) for 22 October 2017
|
85.7 kg
Lost so far: 5.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
1832 kcal
|
Fat: 149.16g | Prot: 101.25g | Carbs: 20.66g.
Breakfast: Kroger Eggs (Large), Cooked Mushrooms (from Fresh), Zucchini , Publix Red Bell Pepper, Vital Proteins Collagen Peptides, Albertsons Heavy Whipping Cream , Butter (Salted) , Coffee. Lunch: Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese. Dinner: Marie's Creamy Ranch Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Great Value Sharp Cheddar Cheese, Dandy Celery Sticks, T. Marzetti Southwest Ranch Veggie Dip, Calavo Authentic Guacamole, Coca-Cola Diet Coke. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saulter17's Weight History
|