Alex_0926's Journal, 22 Oct 17

medio kilo menos
65.5 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:
1502 kcal Fat: 64.75g | Prot: 50.53g | Carbs: 180.05g.   Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Carnitas, Telera, Pepsi Pepsi, Nescafé Clásico. Lunch: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
Losing 0.4 kg a Week

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Alex_0926's Weight History


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