Weigh In record (no journal entry) for 22 October 2017
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99 kg
Lost so far: 4.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1781 kcal
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Fat: 60.38g | Prot: 100.84g | Carbs: 219.42g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Laranja Pêra, Banha de Porco, Ovo, Carne do Peito de Frango (Frito, Cozido), Abóbora, Tio João Arroz Parboilizado Polido, Feijão Preto Cozido, Banana, Crepioca. more...
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Losing 2.3 kg a Week
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Gislaine55's Weight History
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