Weigh In record (no journal entry) for 23 October 2017
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91.6 kg
Lost so far: 21.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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883 kcal
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Fat: 24.73g | Prot: 38.55g | Carbs: 125.41g.
Lunch: Skips Tingly Prawn Cocktail, Mug Shot Macaroni Cheese. Dinner: Mayonnaise, Sweet Potato, Young's Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets. more...
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Losing 0.5 kg a Week
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lumpybumpy79's Weight History
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