Weigh In record (no journal entry) for 23 October 2017
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86.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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318 kcal
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Fat: 16.70g | Prot: 5.60g | Carbs: 36.40g.
Breakfast: Ditsch Butterbrezel. more...
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Gaining 0.3 kg a Week
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Karambolage!'s Weight History
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