toprakarda's Journal, 23 Oct 17

Gram grammmm işkenceeeee 😩 😩😩😩
79.6 kg Lost so far: 2.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
854 kcal Fat: 51.88g | Prot: 50.22g | Carbs: 42.43g.   Breakfast: Roka (Roket), Zeytin, Mis Köy Peyniri, Kırmızı Domates, Haşlanmış Yumurta. Snacks/Other: Greyfurt, Tadım Çekirdek. more...
steady weight


Comments 
Arkadaşlar bilgisi olan varmı greyfurt da neden karbonhidrat yüksek yememelimiyim 🤷‍♀️ bilemedim 
23 Oct 17 by member: toprakarda
ilk kez duyuyorum 😕 
23 Oct 17 by member: Cirilla Fiona

     
 

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toprakarda's Weight History


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