Weigh In record (no journal entry) for 23 October 2017
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61.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1191 kcal
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Fat: 81.72g | Prot: 52.39g | Carbs: 65.18g.
Breakfast: Manteiga (com Sal), Growth Supplements Colágeno Hidrolisado, Café. Lunch: Batatas Fritas Caseiras, Hershey's Chocolate Ao Leite, Queijo Cheddar, Subway Tomate, Alface, Quiabo Cozido, Estrogonofe de Frango. Dinner: Chá (Infusão), DIA Creme de Leite. Snacks/Other: Estrela do Oriente Nozes Natural Descascada. more...
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Gaining 2.8 kg a Week
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Mira40tou's Weight History
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