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Pasta proteica di lenticchie al pesto ✌️
View Diet Calendar, 23 October 2017:
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2374 kcal
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Fat: 47.28g | Prot: 173.01g | Carbs: 307.47g.
Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Esselunga Mandorle Sgusciate, Scitec Nutrition 100% Whey Isolate, Tre Mulini Fette Biscottate Integrali (8g), Sunny Nature Bevanda alla Soia con Orzo e Malto. Lunch: Buitoni Pesto Delicato senza Aglio, Probios Pasta di Lenticchie . Dinner: Cameo Torta al Cioccolato, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Gallo Riso Blond. Snacks/Other: Myprotein Avena Istantanea, Scitec Nutrition 100% Whey Isolate, Chiquita Banana, Scitec Nutrition 100% Whey Isolate, Esselunga Mandorle Sgusciate. more...
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2565 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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