Weigh In record (no journal entry) for 23 October 2017
|
110 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
494 kcal
|
Fat: 21.98g | Prot: 31.67g | Carbs: 39.68g.
Breakfast: Lipton Té Verde, Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Yogurt Batido Light, Huevo Cocido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|