Dora Liu's Journal, 23 Oct 17


View Diet Calendar, 23 October 2017:
1330 kcal Fat: 49.93g | Prot: 100.50g | Carbs: 116.20g.   Breakfast: 統一 無糖豆漿, 博客 博客培根, Costco 厚片吐司(蔓越梅+奶油). Lunch: 豆干, 博客 博客培根, 水煮蛋, 青江菜. Dinner: 牛腱, 牛肉, 有皮雞翼, 海帶. Snacks/Other: 鴨翼, Costco 厚片吐司(奶油醬). more...
2722 kcal Exercise: Grocery Shopping - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Dora Liu's Weight History


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