Weigh In record (no journal entry) for 11 April 2012
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120.1 kg
Lost so far: 8.1 kg.
Still to go: 56.6 kg.
Diet followed: 100%.
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475 kcal
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Fat: 29.34g | Prot: 44.13g | Carbs: 4.99g.
Breakfast: sugar free gelatin, radish, pepperjack, eggs, heinz reduced, Parmesan Tilapia, kroger spicy brown mustard, honeysuckle ground turkey, Spicy Turkey Soup. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
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3115 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
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Losing 3.2 kg a Week
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ChickityChick's Weight History
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