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selamat makan
View Diet Calendar, 24 October 2017:
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1066 kcal
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Fat: 50.69g | Prot: 84.26g | Carbs: 79.97g.
Breakfast: Oatmeal Cepat (1 atau 3 Menit), Susu Kedelai, Yogurt Polos. Lunch: Kentang Putih (Daging dan Kulit), Tahu, Hati Ayam, Sawi, Tempe Bacem. Snacks/Other: Jeruk, Kacang Sangrai Kering (tanpa Garam). more...
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2243 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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fenimegawati's Weight History
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