Tabetha2015's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017

70 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

135 kcal

Fat: 2.65g | Prot: 26.63g | Carbs: 0.72g. Breakfast: Biltong, Coffee, Low Fat Milk, Five Roses Tea. more...

2069 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week


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Tabetha2015's Weight History