Weigh In record (no journal entry) for 24 October 2017
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62.4 kg
Lost so far: 13.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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756 kcal
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Fat: 29.31g | Prot: 18.21g | Carbs: 105.90g.
Breakfast: Bal, Pınar Labne, Eti Form Kızarmış Kepekli Ekmek Dilimleri. Lunch: Bim Le Cola, Gözleme. Snacks/Other: Kapuçino, Lokum. more...
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Gaining 0.2 kg a Week
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nilperenK's Weight History
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