Weigh In record (no journal entry) for 24 October 2017
|
67.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1151 kcal
|
Fat: 31.37g | Prot: 69.06g | Carbs: 149.15g.
Breakfast: Parmalat Yogurt alla Fragola 0,1% di Grassi, Misura Biscotti Fibrextra Integrali, San Benedetto Succoso Ananas. Lunch: Coop Hamburger di Vitello, Iper Simply Insalata Iceberg, Ortomio Lenticchie Lessate. Dinner: Carne di Petto di Tacchino, Carne e Pelle, Carne di Vitello. Snacks/Other: Arachidi non Salate Tostate a Secco, Mela, Mele Golden Delicious, Pere. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeloocchi azzurri's Weight History
|