EllySmith's Journal, 24 Oct 17


View Diet Calendar, 24 October 2017:
1024 kcal Fat: 45.97g | Prot: 81.96g | Carbs: 70.60g.   Breakfast: Olio Extra Vergine di Oliva, Broccoli, Arrosto di Maiale, Patata Bollita. Lunch: Invernizzi Mozzarella, Fesa di Tacchino, Latte con 1% di Grassi, Pane di Segale. more...
2375 kcal Exercise: Stretching (yoga) - 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes. more...

6 Supporters    Support   

Comments 
Cosa è? Sembra buonissimo :)  
24 Oct 17 by member: thefoodiegirl_
@Elisabetta.mosca pure di patate e broccoli con l'olio di oliva e maiale arrosto  
24 Oct 17 by member: EllySmith
Grazie!  
24 Oct 17 by member: EllySmith

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EllySmith's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.