Weigh In record (no journal entry) for 24 October 2017
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82.7 kg
Lost so far: 8.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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291 kcal
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Fat: 17.01g | Prot: 28.62g | Carbs: 4.97g.
Lunch: Green Cabbage, Roasted Broiled or Baked Chicken Thigh. more...
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Losing 2.9 kg a Week
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Gangster Granny's Weight History
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