Weigh In record (no journal entry) for 24 October 2017
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76 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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508 kcal
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Fat: 35.75g | Prot: 30.06g | Carbs: 14.92g.
Breakfast: Manteiga (com Sal). Lunch: Friboi Picanha, Trio Barra de Proteína (33g). more...
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Losing 0.1 kg a Week
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ana cristina flumignan's Weight History
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