Weigh In record (no journal entry) for 25 October 2017
|
60 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
603 kcal
|
Fat: 22.70g | Prot: 12.88g | Carbs: 92.92g.
Breakfast: Energen Energen. Lunch: Tomat Ceri, Sari Roti Roti Isi Pisang Coklat. Snacks/Other: Sari Roti Sandwich Gandum Kacang, Richeese Richeese Nabati. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euisdahlia's Weight History
|