Weigh In record (no journal entry) for 25 October 2017
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1033 kcal
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Fat: 23.21g | Prot: 68.14g | Carbs: 151.59g.
Breakfast: Caffè Espresso, Marmellate e Conserve di Albicocche, Caffè, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pane Integrale, Peperone Rosso Dolce, Radicchio Rosso, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Caco. more...
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Losing 1.0 kg a Week
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FrancyGali's Weight History
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