Weigh In record (no journal entry) for 11 September 2017
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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856 kcal
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Fat: 65.35g | Prot: 36.64g | Carbs: 37.49g.
Breakfast: Sek Tam Yağlı Süt, Ceviz, Zeytinyağı, Mis Beyaz Peynir, Haşlanmış Yumurta. Lunch: Zeytinyağı, Domatesler, Salatalık, Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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toprakmelsumeda's Weight History
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