Weigh In record (no journal entry) for 25 October 2017
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102.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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729 kcal
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Fat: 51.30g | Prot: 46.36g | Carbs: 19.90g.
Lunch: Parmalat Leite Semi Desnatado, Herbalife Shake de Doce de Leite, Herbalife Proteína Isolada de Soja. Dinner: Jussara Creme de Leite, Aurora Mussarela. more...
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Losing 7 kg a Week
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