Weigh In record (no journal entry) for 25 October 2017
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67.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1354 kcal
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Fat: 118.37g | Prot: 39.72g | Carbs: 37.22g.
Breakfast: Smör, Västerbotten Norrmejerier Ost, Fröknäcke. Lunch: Västerbotten Ost, Smör. Dinner: Smör, Rödlök, Ägg, Zucchini, Västerbotten Ost. Snacks/Other: Arla Vispgrädde, Chiquita Banan, Fazer Cacao. more...
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steady weight
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