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wandawheeler
Journal
09 Mar 10
wandawheeler's Journal, 09 Mar 10
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i am starting over completely!!!
72.9 kg
Lost so far:
1.0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2010:
120 kcal
Fat: 2.00g | Prot: 4.00g | Carbs: 24.00g.
Breakfast:
quacker apples and cinnoman instant oatmeal.
more...
1910 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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wandawheeler's Weight History
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